Monthly Archives: December 2013

The Lazy Man’s Guide to Fat Loss: 7 Steps to Absolute Greatness

I’d rather work smarter than work harder. Some people will say that that makes me lazy. Preposterous. No lazy man has ever devoted so much effort to applying so little effort.

I can go on forever about fat loss — tactics, training programs, eating strategies, and so forth. But, because everyone keeps asking for a short version, below is my super-secret primer for lazy fat loss.
Top Secret Cow
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Looking back, looking forward.

Beth and Eric Engaged With 2013 rapidly coming to a close, we have so much to look back on and be proud of, as well as some things we’d like to improve on.

We entered into some exciting projects earlier this year, including our fledgling Dance Repair Shop program. However, when we think back on 2013 we will inevitably remember it as the year we (finally) got engaged.
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