If you’re new to dieting, have been through it all, or are just trying to lose the last few pounds, our in person nutrition coaching program will help you make the changes you desire.
What can you expect from our in person program?
- 24/7 access to help you navigate the process of improving your daily nutritional habits
- Check-ins to help keep you on track even during the toughest of times
- Assistance in goal-setting and refining
- Customized recommendations to get you from point A to point B efficiently and simply, and without sacrificing what makes you happy
- In person assessments and lessons
- A certified nutrition coach who has a strong background in the science of both nutrition and behavior change
- A philosophy of improvement that does not involve hating life or what you eat
- A coach who loves food and wine as much (or more) than you do, who has learned to balance that with fitness, and who can help you find your own personal balance
Who is this program NOT for?
- Those outside the NYC area.
( If you are out of town, our online coaching program may work for you ) - Those who feel they can be more honest or forthcoming in writing than in person.
( We are all human. A little anonymity doesn’t hurt sometimes ) - You have a condition that requires your diet to be overseen by a dietician trained in medical nutrition.
Rates for 2019:
$297 per month.
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