Kitchen Hacks: SMASHED Garlic Broccoli

Getting and staying lean is largely about increasing food volume while decreasing calories.

Improving and maintaining healthy eating habits is largely about making your food delicious.

Together, these mean eating a boatload of veggies and making those veggies preposterously tasty.

…and if you’re anything like us you’re typically pressed for time and don’t want to spend forever making that boatload of tasty veg.

We’re here to help, with assistance from our friends Broccoli and The Incredible Hulk: